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Height: 5’1 (155 cm)
Age: 23
HW: 152
UGW: Happy and Healthy

This is not a diet, this is a life change.
Within this blog you will find:
Positive body image, motivation, healthy food and recipes, exercises, and encouragement.

I do not follow proana/promia, negative, non-fitness related or unhealthy blogs.
Feel free to send questions/advice/encouragement to my ask box.

[Ask] [About Me] [My Recipes] [Personal] [Exercise Videos]





hit counter
since 2/4

Jun 12th at 6AM / via: makemeerised / op: fits-facts / 1,822 notes

(Source: fits-facts)


(Source: oldsnowwhite95)


fuckthisimgoingrunning:

i wish my life could just be going to yoga classes and pilates classes and running along really pretty trails and beaches and cooking healthy food all day and laying in the sun and going out at night with friends

how do i do that where’s the signup sheet

(Source: runningobsession)


Jun 11th at 6AM / via: basilwillbefit / op: beyourbest-self / 31,403 notes

(Source: beyourbest-self)


(Source: myfitspoaddiction)



Jun 10th at 6AM / via: kamikatlifts / op: yoga-beautiful / 5,218 notes
pretty-when-i-sweat:

Needed to be reminded of this.

pretty-when-i-sweat:

Needed to be reminded of this.

(Source: yoga-beautiful)


Apr 25th at 6PM / via: merakivizatim / op: nivueniconnue / 12,255 notes
nivueniconnue:

2nd April vs today ! Yay !

nivueniconnue:

2nd April vs today ! Yay !


ashleyagerard:

Go right a head. Make those excuses.
Just know that this 102 year old man can whip your ass. (;

ashleyagerard:

Go right a head. Make those excuses.

Just know that this 102 year old man can whip your ass. (;


Apr 25th at 6AM / via: kamikatlifts / op: frczen / 65,608 notes

Apr 24th at 6PM / via: kamikatlifts / op: mindy-fit / 863 notes

Apr 24th at 12PM / via: merakivizatim / op: donald-dick / 10,594 notes

(Source: couragehopestrength)


Apr 23rd at 6PM / via: merakivizatim / op: miles-on-end / 171 notes
miles-on-end:

If only track was this beautiful.

miles-on-end:

If only track was this beautiful.


Mar 23rd at 6PM / via: merakivizatim / op: thin-pixie / 9,434 notes

dedicationandpersistence:

this is very cool. 

(Source: thin-pixie)