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Height: 5’1 (155 cm)
Age: 23
HW: 152
UGW: Happy and Healthy

This is not a diet, this is a life change.
Within this blog you will find:
Positive body image, motivation, healthy food and recipes, exercises, and encouragement.

I do not follow proana/promia, negative, non-fitness related or unhealthy blogs.
Feel free to send questions/advice/encouragement to my ask box.

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since 2/4

Apr 20th at 10AM / via: getfitbecca / op: mangoesandhoes / 5,510 notes

“Drink 8 glasses of water”, they say. In reality, any water-based liquid (tea, juice, coffee, etc.) will count towards your daily intake. Out of those three, tea has the most benefits for you. Drink some tea.

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(Source: mangoesandhoes)


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