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Height: 5’1 (155 cm)
Age: 23
HW: 152
UGW: Happy and Healthy

This is not a diet, this is a life change.
Within this blog you will find:
Positive body image, motivation, healthy food and recipes, exercises, and encouragement.

I do not follow proana/promia, negative, non-fitness related or unhealthy blogs.
Feel free to send questions/advice/encouragement to my ask box.

[Ask] [About Me] [My Recipes] [Personal] [Exercise Videos]





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since 2/4

I want to follow more fitblrs!

I unfollowed a bunch of blogs a while ago and now my dash is so sad.

Re-blog this if you’re a healthy weight loss/fitness/nutrition blog!

(Source: wonderfit)


So here’s a question.

Jan 9th at 12PM / tagged: weight loss. fitblr. / 3 notes

The last few days I’ve been really good about eating (staying within my calorie range) and exercising (mostly cardio), yet I’ve gained weight. WHY???


I just unfollowed over 200 blogs

in an attempt to get a fresh start in the fitblr world for the new year. If you follow me and are a healthy weight loss/exercise blog, please like or reblog this post so I can go check out your blog!

<3 wonderfit


First gym session of 2013. I normally can run for 5 minutes straight on the treadmill, and this time I did 10! Super proud of the progress I&#8217;m making.

First gym session of 2013. I normally can run for 5 minutes straight on the treadmill, and this time I did 10! Super proud of the progress I’m making.

(Source: wonderfit)


Two years ago I was 152. Last year I was 147. This year I&#8217;m 138. It&#8217;s a slow journey but I&#8217;m getting there. Here&#8217;s to making 2013 my best year yet.

Two years ago I was 152. Last year I was 147. This year I’m 138.

It’s a slow journey but I’m getting there.

Here’s to making 2013 my best year yet.

(Source: wonderfit)


Taste the rainbow: Healthy meal edition.

Taste the rainbow: Healthy meal edition.

(Source: wonderfit)


My Workout For Sunday July 22

Pretty good for a day I wasn’t going to workout, right?


My Workout For Tuesday July 17


I got a fitocracy account. Click here and go follow me!

I got a fitocracy account. Click here and go follow me!


Click here and type your name. :)


These are like the best things ever. Great if you&#8217;re craving something sweet, and I mean come on, it&#8217;s summer, of course you want a Popsicle.

These are like the best things ever. Great if you’re craving something sweet, and I mean come on, it’s summer, of course you want a Popsicle.


Going grocery shopping later today.

I’m thinking I wanna try some new stuff.

What are some of your favorite healthy meals?


More lovely fitblrs to follow

May 7th at 6PM / tagged: fitblr. / 1 note

  1. i-am-mae 
  2. goingfitforme 
  3. bombshelltobe 
  4. faithfullyrunning 
  5. breath-youarebeautiful 
  6. iwillbehealthythistime 
  7. healthychiquita 
  8. littlerecord 
  9. tothefinishhh 
  10. fitmel 
  11. jessieeehuang


Follow these lovely Fitblrs.

May 7th at 3PM / tagged: fitblr. / 1 note

  1. whenidontwanttorun 
  2. thinner-me 
  3. think-healthier-thoughts 
  4. tonedtanhappy 
  5. bonitalynnfitandslim 
  6. i-am-not-stopping 
  7. fitperfection 
  8. healthy-sexy-happy 
  9. fit-runner 
  10. tiny-and-toned